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Echinacea |
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Botanical Name: Echinacea purpurea, asteraceae
Use: an immune system stimulant. Serving Ideas: make Echinacea root tea 1. Bring 2 cups of water to a boil 2. Add 1 tablespoon of dried chopped Echinacea root 3. Turn down heat & cover. Let simmer for 1 hour (liquid should be reduced by approximately 1/2 cup) 4. Strain into a container. 5. Drink 1/2 cup 3times a day.
Website Links: Study on the positive effects of Echinacea in the treatment of common colds |
Disclaimer:Prior to using any of the herbal/vegetable remedies shown on this site, individuals should consult a trained medical professional. Some herbs can be highly toxic and potentially life threatening under some circumstances! |
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